Personal Training
One-on-One Session
Service Description
Our One-on-One Personal Training provides a fully customized fitness experience designed around your goals, abilities, and progress. With expert coaching, structured programming, and individualized support, you’ll receive personalized attention to improve strength, endurance, mobility, and overall fitness safely and efficiently. Whether you’re a beginner looking to build confidence, an athlete seeking peak performance, or someone focused on weight loss and body recomposition, our private training sessions will keep you accountable, challenge you, and ensure steady progress. Each session is tailored to your needs, using scientifically proven methods to maximize results while keeping you injury-free. Train smarter, push your limits, and get the dedicated coaching you need to achieve long-term success with our One-on-One Personal Training!
Cancellation Policy
Scheduling • All group training sessions and one-on-one appointments must be scheduled in advance through our online booking system or directly with your trainer. • Clients are encouraged to book sessions at least 48 hours in advance to ensure availability. • Sessions start promptly at the scheduled time. Please arrive 5-10 minutes early to warm up and be ready to train. • Late arrivals may result in a shortened session, as we must stay on schedule for all clients. Cancellations & Rescheduling • Clients must provide at least 12 hours’ notice to cancel or reschedule a session without penalty. • Cancellations made within 12 hours of the session start time will be considered a late cancellation, and the session will be forfeited. • No-shows will also result in a forfeited session with no opportunity for rescheduling. • If a session is canceled by Semper Fitness due to unforeseen circumstances (e.g., trainer emergency, facility issue), you will receive a full credit or rescheduling option at no charge. Membership & Package Policies • Unused sessions do not roll over to the next month unless otherwise specified in your membership terms. • If you need to pause or adjust your membership due to medical or personal reasons, please contact us directly to discuss available options. We appreciate your understanding and cooperation in maintaining a structured, fair, and professional training environment. If you have any questions or concerns regarding scheduling, please reach out to us!
Contact Details
5430 S Saginaw St, Flint, MI, USA
3313339272
kyle.semperfitness@gmail.com
5430 South Saginaw Street, Flint, MI, USA
3313339272
kyle.semperfitness@gmail.com