Virtual Group Training
Join Semper Fitness Online Group Training for a dynamic, interactive fitness experience! Our program offers engaging group workouts led by expert trainers, coupled with access to our comprehensive fitness app. Enjoy tailored workout plans, real-time feedback, nutrition tracking, and progress monitoring, all within a supportive online community. With Semper Fitness, you'll achieve your goals with the perfect blend of group motivation and personalized app features, anytime, anywhere.
Dumbbell Only Virtual Group Training
Join Our Dumbbell-Only Virtual Group Training
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Semper Fitness’s Dumbbell-Only Virtual Group Training Classes are designed for individuals who only have access to dumbbells. These drop-in sessions offer effective body recomposition workouts led by expert trainers. Enjoy the benefits of real-time coaching, engaging group energy, and flexible scheduling, all from the comfort of your home. Perfect for those looking to maximize their fitness with minimal equipment!
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Mon, Wed, Fri: 11:00-12:00 EST/6:00-7:00 EST
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$25.00 Per Class
Cables Only Virtual Group Training
Join Our Cable-Only Virtual Group Training Classes
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Semper Fitness’s Cable-Only Virtual Group Training Classes are ideal for those with access to cable machines. These drop-in sessions focus on maximizing your strength and conditioning using cables, led by expert trainers who provide real-time coaching. Enjoy dynamic workouts, the support of a group setting, and flexible scheduling—all from your own space. Perfect for transforming your fitness with the versatility of cable exercises!
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Mon, Wed, Fri: 12:00-1:00 EST/5:00-7:00 EST
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$25.00 Per Class
Virtual Boxing Group Taining
Join Our Boxing-Only Virtual Group Training Classes
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Semper Fitness’s Boxing-Only Virtual Group Training Classes are perfect for those with access to boxing gear. These drop-in sessions provide intense, high-energy workouts focusing on boxing techniques, conditioning, and cardio, led by expert trainers who offer real-time coaching. Experience the thrill of boxing, the motivation of a group environment, and the convenience of flexible scheduling—all from the comfort of your home. Ideal for anyone looking to improve their fitness through the art of boxing!
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$25.00 Per Class
Home Gym Virtual Group Training
Join Our Home Gym Virtual Group Training Classes
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Semper Fitness’s Home Gym Virtual Group Training Classes are perfect for those with a home gym setup. These drop-in sessions offer comprehensive workouts tailored to utilize your available equipment, led by expert trainers providing real-time coaching. Enjoy effective strength and hypertrophy routines, the motivation of a group setting, and flexible scheduling—all from the convenience of your home. Ideal for optimizing your fitness journey with the resources you have on hand!
Tue, Thur: 12:00-1:00 EST/6:00-7:00 EST
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$25.00 Per Class
Beginner Virtual Group Training
Join Our Beginner Virtual Group Training Classes
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Semper Fitness’s Beginner Virtual Group Training Classes are designed for those new to fitness. These drop-in sessions provide accessible, guided workouts focusing on foundational exercises, proper form, and building confidence. Led by expert trainers who offer real-time coaching, you'll benefit from a supportive group environment and flexible scheduling—all from the comfort of your home. Perfect for starting your fitness journey with encouragement and expert guidance!
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Mon-Fri: 10:00-11:00 EST/ 2:00-3:00 EST
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$25.00 Per Class
Free Consultation/Fitness Evaluation
Get a comprehensive evaluation of your fitness level and a tailored plan to elevate your results.
Personal Training
$60
Giggle Gains by Caylee
$35
Body Building with Abbey
$35
Get Strong With Brandi
Mon, Wed
$35
Glutes Glutes Glutes!
Female Only Class
Tue, Thu, Fri
$35
Weight Training With Kyle
Mon, Tue, Wed, Thu, Fri, Sat
$35
Ladies of Iron!
Fri
$35
Personal Training
Personal Training
One-on-One Session
