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1 h
35 US dollars
Semper Fitness LLC

Service Description

Looking to tone up, tighten down, and carve out definition? Giggle Gains with Caylee is a high-energy group training class focused on building lean muscle and melting fat—one controlled rep at a time. Caylee brings the perfect blend of motivation, precision, and intensity to every session. This class combines targeted resistance training, tempo work, and sculpting circuits to help you shape your body and boost your confidence. What to expect: ✅ Expert coaching in a fun, upbeat environment ✅ Focus on muscle tone, endurance, and definition ✅ Smart programming that pushes without overwhelming ✅ Progress you can feel—and see—in the mirror Whether you're getting started or looking to level up, this class will challenge you to work hard and get chiseled—Caylee style. Spots are limited. Let’s sculpt something strong. 💪


Upcoming Sessions


Cancellation Policy

Scheduling • All group training sessions and one-on-one appointments must be scheduled in advance through our online booking system or directly with your trainer. • Clients are encouraged to book sessions at least 48 hours in advance to ensure availability. • Sessions start promptly at the scheduled time. Please arrive 5-10 minutes early to warm up and be ready to train. • Late arrivals may result in a shortened session, as we must stay on schedule for all clients. Cancellations & Rescheduling • Clients must provide at least 12 hours’ notice to cancel or reschedule a session without penalty. • Cancellations made within 12 hours of the session start time will be considered a late cancellation, and the session will be forfeited. • No-shows will also result in a forfeited session with no opportunity for rescheduling. • If a session is canceled by Semper Fitness due to unforeseen circumstances (e.g., trainer emergency, facility issue), you will receive a full credit or rescheduling option at no charge. Membership & Package Policies • Unused sessions do not roll over to the next month unless otherwise specified in your membership terms. • If you need to pause or adjust your membership due to medical or personal reasons, please contact us directly to discuss available options. We appreciate your understanding and cooperation in maintaining a structured, fair, and professional training environment. If you have any questions or concerns regarding scheduling, please reach out to us!


Contact Details

  • 5430 South Saginaw Street, Flint, MI, USA

    3313339272

    kyle.semperfitness@gmail.com


semper fitness

© 2024-2026 by Semper Fitness LLC. Rights Reserved.
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5430 S. Saginaw St, Flint, MI 48507

Mon-Fri: 5am-8pm

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